Book of Ingredients

Korean cuisine draws from an expansive pantry of ingredients—grains, legumes, vegetables, meats, seafood, fruits, nuts, herbs, mushrooms, and even lichens—each contributing to the vibrant and nuanced flavors of Korean cooking.
At the heart of Korean flavor are three foundational condiments: soy sauce, gochujang (fermented red chili paste), and doenjang (fermented soybean paste). These are complemented by essentials like fish sauce, shrimp paste, and sesame oil, which lend depth and aromatic richness to countless dishes.
Aromatic ingredients such as garlic, ginger, and gochugaru (sun-dried red chili flakes) are indispensable, along with seasonings like black pepper, salt, and a variety of herbs.
Rice is central to Korean meals, not only served simply steamed, but also transformed into rice wine, rice flour, rice cakes, and noodles—staples that offer diverse textures and culinary versatility.
Soybeans play a vital role: their sprouts, along with those of mung beans, are widely used, while the beans themselves are the source of key ingredients like tofu, doenjang, and soy sauce.
Korean cooking embraces an extraordinary range of components—many unique to the region and without direct substitutes elsewhere. This dictionary does not attempt to offer a rigid “Top 15” or “Must-Have 30” list. Instead, it introduces a selection of ingredients and their nutritional profiles, celebrating their use across traditional and modern Korean dishes.
Ingredients
Acorn Starch
Adzuki Beans, Raw
Agwi - Monkfish
Angelica Root
Asian Chives
Bae - Korean Pear
Baechu - Korean Cabbage
Baek-jogi - White Croaker
Beef Brisket, Flat Half
Beef Brisket, Point Cut
Beef, Chuck Roll, Sliced for Bulgogi
Beef Rib Fingers
Beef Short Rib - King Cut
Beef Short Rib - L.A. Cut
Beef Tendon
Buchu - Korean Chives
Burdock Root
Byeong-eo
Chadolbaegi
Chamdang-gwi
Chap-ssal
Cheongnyang
Chikgaru
Chonggakmu - Pony Tail Radish
Clams
Cucumber
Daegu
Dandelion
Dangmyeon
Dasima
Deungshim
Doenjang
Doraji
Dotori-garu
Dotori-guksu
Dwaeji Galbi
Flat Fish
Fish Sauce, Three Crabs
Gajami
Galbi, Back Ribs
Galbisal
Galchi
Garlic
Garlic Chives
Gochu
Gochugaru
Gochujang
Gochu-nip
Godeung-eo
Goguma-sun
Gopchang, daechang
Gosari
Gulbi
Hobak
Home Grown
Japanese Angelica Starch
King Oyster Mushroom
Kkochge
Kkongchi
Kudzu Starch
LA Galbi
Leaf Lettuce, Red
Lotus Root
Mackerel, Semi Dried
Maesil Extract
Mogi Beoseot
Mu - Korean Radish
Mulyeot
Mushroom, Shiitake
Myeolchi
Noodles, Fresh
Octopus Slices
Pat
Paengi beoseot
Perilla Leaves, Raw
Pork Neckbones
Shrimp, Pink, Dried
Soesim
Sogogi yangjimeoli
Sohimjol
Sokkoli - Beef Oxtail
Sole
Squid
Ssuk (Mugwort)
Ssukgat
Tofu, Soon dubu, Pulmuone Brand
Tree Ear Mushroom
Tteok - Rice Cake
Ueong - Burdock Root
Wang Galbi
Yeotgireum-garu
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